Online, across Colorado

Therapy Specialties in Colorado

Most of these overlap, because people's lives do.

I offer online therapy for teens and adults across Colorado, including Denver and Aurora. I'd rather look at the whole picture than put you in one box, so you don't have to know which page is yours. Start wherever feels closest.

  • A man with curly hair and a beard sits against a sofa with his eyes closed, one hand on his headphones

    Autism Therapy

    Therapy built around how your mind works. We can talk about masking, sensory overwhelm, burnout, relationships, and the years of being misread, without anyone asking you to act less like yourself.

    often travels with trauma
  • A young woman with curly hair sits on wooden steps, her chin resting on her hand, gazing thoughtfully to one side

    Trauma Therapy includes EMDR

    Trauma is something that happened to you, not who you are. We go at a pace your nervous system can handle, and if anything feels like too much, I want to hear it so we can adjust.

    includes EMDR, if it fits
  • A woman in a patterned headwrap holds a white mug in both hands and gazes thoughtfully out a window

    Anxiety & Depression Therapy

    For racing thoughts, heavy days, and the sense that you're always bracing for something. We look at what's driving it, not only how to get through the week.

    rarely shows up alone
  • A woman with curly hair and colorful glasses smiles softly at her laptop, holding a green mug

    Women's Therapy

    For women who were handed a script that says give to everyone and need nothing. We'll talk about family, culture, work, and giving yourself permission to have needs in the first place.

    culture and family count

Where they overlap

Family, culture, burnout, and years of holding it together tend to show up in the same life. A few ways these pages meet:

Autism and trauma.

Years of being misread can leave a mark, and being different can be traumatic in itself.

Autism and women's therapy.

Women are often missed, misread, or told they're difficult.

Trauma and women's therapy.

Culture, family, and staying quiet to keep the peace.

Anxiety and depression, with any of them.

The bracing, the burnout, and the heavy days can travel with all of the above.

I'm in-network with Aetna, Cigna Healthcare, SelectHealth, UnitedHealthcare, and other plans. Colorado Access is the only Medicaid plan I accept. Insurance & Payment

Tell me what's been going on

You don't need to know which of these fits, or what to call it. A few sentences is plenty, and mention your insurance if you have it.

Send me a message