https://mindclimbtherapy.com/blog/ Writing from Ebony Johnson, LPC, on being misunderstood, trauma, and finding therapy that fits. en-us https://mindclimbtherapy.com/blog/when-being-different-becomes-traumatic/https://mindclimbtherapy.com/blog/when-being-different-becomes-traumatic/Thu, 15 Oct 2026 00:00:00 +0000Trauma isn’t always one big event. Sometimes it’s years of getting the message that the way you experience the world is wrong. https://mindclimbtherapy.com/blog/not-too-much/https://mindclimbtherapy.com/blog/not-too-much/Tue, 15 Sep 2026 00:00:00 +0000When you’re repeatedly told you’re too much, it’s easy to believe the problem must be you. Here’s what years of being misunderstood can do, and why you can stop auditioning. https://mindclimbtherapy.com/blog/discovering-autism-as-an-adult/https://mindclimbtherapy.com/blog/discovering-autism-as-an-adult/Sat, 15 Aug 2026 00:00:00 +0000Discovering you’re autistic as an adult can change the way you understand your entire life. For many people there is relief, and sometimes grief, in finally having language for it.